Welcome to my Resources page — a place where you’ll find both free and paid digital companions created to support you through pregnancy, birth, and postpartum. These guides are short, warm, and designed not to overwhelm — whether it’s a pocket-sized A5 PDF you can keep on your night table or simple downloads you can carry on your phone.

Here you’ll discover reflections, grounding practices, breastfeeding insights, and Levantine-inspired rituals and recipes that mothers have turned to for generations. Some resources are free to explore, and others are paid pocket guides that go deeper. All are crafted to be accessible, personal, and easy to use whenever you need them.